A day at an amusement park can be unforgettable — but for people living with diabetes, it also comes with a few extra considerations. Between long walks, thrill rides, heat, and limited food options, blood sugar management can feel unpredictable. With the right prep, though, you can enjoy the fun without constant worry.
The Challenge of Changing Activity Levels
Theme park days are rarely consistent. One moment you’re walking miles between attractions, the next you’re standing in line or sitting through a show. This stop-and-go activity can cause unexpected blood sugar swings.
Check your levels more often than usual and keep fast-acting carbs within easy reach.
Pump users: exercise mode or a temporary basal adjustment may help, depending on your trends.
Navigating Theme Park Food
Park food is tempting — and usually heavy on carbs. Funnel cakes, corn dogs, and sugary drinks can be helpful for treating lows, but they’re not ideal as your only fuel.
Balance things out by bringing protein-rich snacks like bars, jerky, or nuts. Many parks allow outside food for medical reasons, but it’s smart to review policies ahead of time.
Insulin Pumps, CGMs, and Rides
Roller coasters and high-speed rides sometimes recommend removing medical devices due to force, vibration, or magnets. Always follow guidance from your pump or CGM manufacturer.
To avoid devices loosening throughout the day, many people use an overpatch. Lexcam adhesive patches are designed to help keep CGMs and insulin pumps secure during long, active days — even with sweat, heat, and movement. If you need to disconnect for a ride, reconnect as soon as you’re done.
Heat and Insulin Safety
Hot weather can affect both insulin and device adhesives. Protect insulin with a cooling pouch or ask first aid stations if refrigeration is available. Applying a strong overpatch before entering the park can help prevent sensors or pods from peeling off as the day goes on.
What to Pack for a Theme Park Day with Diabetes
This isn’t the time to travel light. A well-prepared diabetes kit can save your day.
Diabetes Medications & Devices
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Insulin and oral medications (bring extra)
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Backup pump supplies or chargers
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Extra CGM sensor and adhesive patches
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Blood glucose meter and test strips (even if you use a CGM)
Hypoglycemia Essentials
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Fast-acting carbs (more than you think you’ll need)
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Emergency glucagon (if prescribed)
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Water bottle for hydration
Heat Protection & Extras
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Insulated insulin case or cooling wallet
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Medical ID and emergency contact info
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Portable charger or power bank
Pro tip: Check the park’s rules on outside food and medical supplies before arriving to avoid delays at security.
Disability Access and Accommodations
Many amusement parks offer disability accommodations that can be helpful for guests with diabetes. These may include:
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Alternate or shaded access lines so you can step away to treat a low or check blood sugar
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Return-time passes that reduce long waits
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Temporary storage or lockers for medical supplies near rides
Even if a park doesn’t list diabetes specifically, guest services are usually familiar with medical needs and willing to help.
Final Thoughts
Living with diabetes doesn’t mean missing out on amusement parks. With smart planning, extra supplies, and reliable tools like secure overpatches, you can focus less on your devices — and more on the fun.